Lower Back Sinking In #3 5 Exercises Back Pain Image

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Lower

low•er1  (lōər),USA pronunciation v.t. 
  1. to cause to descend;
    let or put down: to lower a flag.
  2. to make lower in height or level: to lower the water in a canal.
  3. to reduce in amount, price, degree, force, etc.
  4. to make less loud: Please lower your voice.
  5. to bring down in rank or estimation;
    degrade;
    humble;
    abase (oneself ), as by some sacrifice of self-respect or dignity: His bad actions lowered him in my eyes.
  6. [Music.]to make lower in pitch;
    flatten.
  7. to alter the articulation of (a vowel) by increasing the distance of the tongue downward from the palate: The vowel of "clerk'' is lowered to(ä) in the British pronunciation.

v.i. 
  1. to become lower, grow less, or diminish, as in amount, intensity, or degree: The brook lowers in early summer. Stock prices rise and lower constantly.
  2. to descend;
    sink: the sun lowering in the west.

adj. 
  1. comparative of  low 1.
  2. of or pertaining to those portions of a river farthest from the source.
  3. (often cap.) Stratig. noting an early division of a period, system, or the like: the Lower Devonian.

n. 
  1. a denture for the lower jaw.
  2. a lower berth.
lower•a•ble, adj. 

Back

back1  (bak),USA pronunciation n. 
  1. the rear part of the human body, extending from the neck to the lower end of the spine.
  2. the part of the body of animals corresponding to the human back.
  3. the rear portion of any part of the body: the back of the head.
  4. the whole body, with reference to clothing: the clothes on his back.
  5. ability for labor;
    effort;
    endurance: He put his back into the task.
  6. the part opposite to or farthest from the front;
    the rear part: the back of a hall.
  7. the part that forms the rear of any object or structure: the back of a chair.
  8. the part that covers the back: the back of a jacket.
  9. the spine or backbone: The fall broke his back.
  10. any rear part of an object serving to support, protect, etc.: the back of a binder.
  11. the forward side of a propeller blade (opposed to face).
  12. [Aeron.]the top part or upper surface of an aircraft, esp. of its fuselage.
  13. [Bookbinding.]the edge of a book formed where its sections are bound together.
  14. the backs, grounds along the River Cam in back of certain colleges at Cambridge University in England: noted for their great beauty.
  15. extrados.
  16. [Carpentry.]
    • the upper side of a joist, rafter, handrail, etc.
    • the area of interior wall between a window stool and the floor.
  17. the roof of a stope or drift.
    • a player whose regular position is behind that of players who make initial contact with the opposing team, as behind the forward line in football or nearest the player's own goal in polo.
    • the position occupied by this player.
  18. be flat on one's back: 
    • to be helpless or beaten: He's flat on his back after a long succession of failures.
    • to be confined to one's bed because of illness.
  19. behind one's back, in one's absence;
    without one's knowledge;
    treacherously;
    secretly: I'd rather talk to him about it directly than discuss it behind his back.
  20. break someone's back, to cause a person to fail, esp. to cause to become bankrupt: His family's extravagance is breaking his back.
  21. break the back of: 
    • to complete the principal or hardest part of (a project, one's work, etc.): He finally broke the back of the problem.
    • to overcome;
      defeat: They broke the back of our union.
  22. get off one's back, [Informal.]to cease to find fault with or to disturb someone: The fight started when they wouldn't get off my back.
  23. get one's back up, to become annoyed;
    take offense: She gets her back up whenever someone mentions her family's influence.
  24. have one's back to the wall, to be in a difficult or hopeless situation.
  25. in back of, behind: He hid in back of the billboard. What could be in back of his strange behavior?Also,  back of. 
  26. on one's back, finding fault with or disturbing someone: The boss is always on my back about promptness.
  27. pat on the back. See  pat 1 (defs. 6, 10).
  28. stab in the back. See  stab (def. 13).
  29. turn one's back on: 
    • to forsake or neglect: He was unable to turn his back on any suffering creature.
    • to leave behind, as in anger.

v.t. 
  1. to support, as with authority, influence, help, or money (often fol. by up): to back a candidate; to back up a theory with facts.
  2. to bet on: to back a horse in the race.
  3. to cause to move backward (often fol. by up): to back a car.
  4. to furnish with a back: to back a book.
  5. to lie at the back of;
    form a back or background for: a beach backed by hills.
  6. to provide with an accompaniment: a singer backed by piano and bass.
  7. to get upon the back of;
    mount.
  8. to write or print on the back of;
    endorse;
    countersign.
  9. [Carpentry.]to attach strips of wood to the upper edge of (a joist or rafter) to bring it to a desired level.
    • to alter the position of (a sail) so that the wind will strike the forward face.
    • to brace (yards) in backing a sail.
    • to reinforce the hold of (an anchor) by means of a smaller one attached to it and dropped farther away.

v.i. 
  1. to go or move backward (often fol. by up).
  2. (of wind) to change direction counterclockwise (opposed to veer).
  3. back and fill: 
    • [Naut.]to trim the sails of a boat so that the wind strikes them first on the forward and then on the after side.
    • to change one's opinion or position;
      vacillate.
  4. back and forth, [South Midland U.S.]
    • to go back and forth, as in running errands or visiting: He spent the day backing and forthing to the post office.
    • to work in an aimless or ineffective way;
      expend effort with little result.
  5. back away, to retreat;
    withdraw: They gradually began to back away from their earlier opinion.
  6. back down, to abandon an argument, opinion, or claim;
    withdraw;
    retreat: He backed down as soon as a member of the audience challenged his assertion.
  7. back off: 
    • to back down: Now that the time for action had arrived, it was too late to back off.
    • to reverse (the spindle) in mule spinning prior to winding on the newly spun length of yarn.
  8. back out or  out of, to fail to keep an engagement or promise;
    withdraw from;
    abandon: Two entrants have backed out of competing in the marathon. You can't back out now.
  9. back up: 
    • to bring (a stream of traffic) to a standstill: A stalled car backed up traffic for miles.
    • [Printing.]to print a sheet again on its other side.
    • [Printing.]to fill in (the thin copper shell of an electrotype) with metal in order to strengthen it.
    • to move backward: Back up into the garage.
    • to reinforce: We backed up the cardboard with slats so it wouldn't fall down.
    • to support or confirm: He backed up my story and they let us go.
    • to duplicate (a file or a program) as a precaution against failure.
  10. back up for, [Australian Informal.]to return for more of, as another helping of food.
  11. back water: 
    • [Naut.]to reverse the direction of a vessel.
    • to retreat from a position;
      withdraw an opinion: I predict that the council will back water on the tax issue.

adj. 
  1. situated at or in the rear: at the back door; back fence.
  2. far away or removed from the front or main area, position, or rank;
    remote: back settlements.
  3. belonging to the past: back files; back issues.
  4. in arrears;
    overdue: back pay.
  5. coming or going back;
    moving backward: back current.
  6. [Navig.]reciprocal (def. 7).
  7. (of a speech sound) produced with the tongue articulating in the back part of the mouth, as in either of the sounds of go.
backless, adj. 

Sinking

sink (singk),USA pronunciation v.,  sank  or, often, sunk;
sunk
  or sunk•en;
sink•ing;
 n. 
v.i. 
  1. to displace part of the volume of a supporting substance or object and become totally or partially submerged or enveloped;
    fall or descend into or below the surface or to the bottom (often fol. by in or into): The battleship sank within two hours. His foot sank in the mud. Her head sinks into the pillows.
  2. to fall, drop, or descend gradually to a lower level: The river sank two feet during the dry spell.
  3. to settle or fall gradually, as a heavy structure: The tower is slowly sinking.
  4. to fall or collapse slowly from weakness, fatigue, distress, etc.: He gasped and sank to his knees.
  5. to slope downward;
    dip: The field sinks toward the highway.
  6. to go down toward or below the horizon: the sun sinks in the west.
  7. to penetrate, permeate, or seep (usually fol. by in or into): Wipe the oil off before it sinks into the wood.
  8. to become engulfed or absorbed in or gradually to enter a state (usually fol. by in or into): to sink into slumber.
  9. to be or become deeply absorbed or involved in a mood or mental state (usually fol. by in or into): sunk in thought. She sank into despair.
  10. to pass or fall into some lower state, as of fortune, estimation, etc.;
    degenerate: to sink into poverty.
  11. to decline or deteriorate in quality or worth.
  12. to fail in physical strength or health.
  13. to decrease in amount, extent, intensity, etc.: The temperature sank to 30° at noon.
  14. to become lower in volume, tone, or pitch: Her voice sank to a whisper.
  15. to enter or permeate the mind;
    become known or understood (usually fol. by in or into): He said it four times before the words really sank in.
  16. to become concave;
    become hollow, as the cheeks.
  17. to drop or fall gradually into a lower position: He sank down on the bench.

v.t. 
  1. to cause to become submerged or enveloped;
    force into or below the surface;
    cause to plunge in or down: The submarine sank the battleship. He sank his fist into the pillow.
  2. to cause to fall, drop, or descend gradually.
  3. to cause to penetrate: to sink an ax into a tree trunk.
  4. to lower or depress the level of: They sank the roadway by five feet.
  5. to bury, plant, or lay (a pipe, conduit, etc.) into or as if into the ground.
  6. to dig, bore, or excavate (a hole, shaft, well, etc.).
  7. to bring to a worse or lower state or status.
  8. to bring to utter ruin or collapse: Drinking and gambling sank him completely.
  9. to reduce in amount, extent, intensity, etc.
  10. to lower in volume, tone, or pitch.
  11. to suppress;
    ignore;
    omit.
  12. to invest in the hope of making a profit or gaining some other return: He sank all his efforts into the business.
  13. to lose (money) in an unfortunate investment, enterprise, etc.
    • to throw, shoot, hit, or propel (a ball) so that it goes through or into the basket, hole, pocket, etc.: She sank the 10 ball into the side pocket.
    • to execute (a stroke or throw) so that the ball goes through or into the basket, hole, pocket, etc.: to sink a putt; to sink a free throw.
  14. sink one's teeth into: 
    • to bite deeply or vigorously.
    • to do or enter into with great enthusiasm, concentration, conviction, etc.: to sink my teeth into solving the problem.

n. 
  1. a basin or receptacle, as in a kitchen or laundry, usually connected with a water supply and drainage system, for washing dishes, clothing, etc.
  2. a low-lying, poorly drained area where waters collect and sink into the ground or evaporate.
  3. sinkhole (def. 2).
  4. a place of vice or corruption.
  5. a drain or sewer.
  6. a device or place for disposing of energy within a system, as a power-consuming device in an electrical circuit or a condenser in a steam engine.
  7. any pond or pit for sewage or waste, as a cesspool or a pool for industrial wastes.
  8. any natural process by which contaminants are removed from the atmosphere.
sinka•ble, adj. 
sinklike′, adj. 

In

in (in),USA pronunciation prep., adv., adj., n., v.,  inned, in•ning. 
prep. 
  1. (used to indicate inclusion within space, a place, or limits): walking in the park.
  2. (used to indicate inclusion within something abstract or immaterial): in politics; in the autumn.
  3. (used to indicate inclusion within or occurrence during a period or limit of time): in ancient times; a task done in ten minutes.
  4. (used to indicate limitation or qualification, as of situation, condition, relation, manner, action, etc.): to speak in a whisper; to be similar in appearance.
  5. (used to indicate means): sketched in ink; spoken in French.
  6. (used to indicate motion or direction from outside to a point within) into: Let's go in the house.
  7. (used to indicate transition from one state to another): to break in half.
  8. (used to indicate object or purpose): speaking in honor of the event.
  9. in that, because;
    inasmuch as: In that you won't have time for supper, let me give you something now.

adv. 
  1. in or into some place, position, state, relation, etc.: Please come in.
  2. on the inside;
    within.
  3. in one's house or office.
  4. in office or power.
  5. in possession or occupancy.
  6. having the turn to play, as in a game.
  7. [Baseball.](of an infielder or outfielder) in a position closer to home plate than usual;
    short: The third baseman played in, expecting a bunt.
  8. on good terms;
    in favor: He's in with his boss, but he doubts it will last.
  9. in vogue;
    in style: He says straw hats will be in this year.
  10. in season: Watermelons will soon be in.
  11. be in for, to be bound to undergo something, esp. a disagreeable experience: We are in for a long speech.
  12. in for it, [Slang.]about to suffer chastisement or unpleasant consequences, esp. of one's own actions or omissions: I forgot our anniversary again, and I'll be in for it now.Also,[Brit.,] for it. 
  13. in with, on friendly terms with;
    familiar or associating with: They are in with all the important people.

adj. 
  1. located or situated within;
    inner;
    internal: the in part of a mechanism.
  2. [Informal.]
    • in favor with advanced or sophisticated people;
      fashionable;
      stylish: the in place to dine; Her new novel is the in book to read this summer.
    • comprehensible only to a special or ultrasophisticated group: an in joke.
  3. well-liked;
    included in a favored group.
  4. inward;
    incoming;
    inbound: an in train.
  5. plentiful;
    available.
  6. being in power, authority, control, etc.: a member of the in party.
  7. playing the last nine holes of an eighteen-hole golf course (opposed to out): His in score on the second round was 34.

n. 
  1. Usually,  ins. persons in office or political power (distinguished from outs).
  2. a member of the political party in power: The election made him an in.
  3. pull or influence;
    a social advantage or connection: He's got an in with the senator.
  4. (in tennis, squash, handball, etc.) a return or service that lands within the in-bounds limits of a court or section of a court (opposed to out).

v.t. Brit. [Dial.]
  1. to enclose.

Exercises

ex•er•cise (eksər sīz′),USA pronunciation n., v.,  -cised, -cis•ing. 
n. 
  1. bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise.
  2. something done or performed as a means of practice or training: exercises for the piano.
  3. a putting into action, use, operation, or effect: the exercise of caution.
  4. a written composition, musical piece, or artistic work executed for practice or to illustrate a particular aspect of technique.
  5. Often,  exercises. a traditional ceremony: graduation exercises.
  6. a religious observance or service.

v.t. 
  1. to put through exercises, or forms of practice or exertion, designed to train, develop, condition, or the like: to exercise a horse.
  2. to put (faculties, rights, etc.) into action, practice, or use: to exercise freedom of speech.
  3. to use or display in one's action or procedure: to exercise judgment.
  4. to make use of (one's privileges, powers, etc.): to exercise one's constitutional rights.
  5. to discharge (a function);
    perform: to exercise the duties of one's office.
  6. to have as an effect: to exercise an influence on someone.
  7. to worry;
    make uneasy;
    annoy: to be much exercised about one's health.

v.i. 
  1. to go through exercises;
    take bodily exercise.
exer•cis′a•ble, adj. 

Back

back1  (bak),USA pronunciation n. 
  1. the rear part of the human body, extending from the neck to the lower end of the spine.
  2. the part of the body of animals corresponding to the human back.
  3. the rear portion of any part of the body: the back of the head.
  4. the whole body, with reference to clothing: the clothes on his back.
  5. ability for labor;
    effort;
    endurance: He put his back into the task.
  6. the part opposite to or farthest from the front;
    the rear part: the back of a hall.
  7. the part that forms the rear of any object or structure: the back of a chair.
  8. the part that covers the back: the back of a jacket.
  9. the spine or backbone: The fall broke his back.
  10. any rear part of an object serving to support, protect, etc.: the back of a binder.
  11. the forward side of a propeller blade (opposed to face).
  12. [Aeron.]the top part or upper surface of an aircraft, esp. of its fuselage.
  13. [Bookbinding.]the edge of a book formed where its sections are bound together.
  14. the backs, grounds along the River Cam in back of certain colleges at Cambridge University in England: noted for their great beauty.
  15. extrados.
  16. [Carpentry.]
    • the upper side of a joist, rafter, handrail, etc.
    • the area of interior wall between a window stool and the floor.
  17. the roof of a stope or drift.
    • a player whose regular position is behind that of players who make initial contact with the opposing team, as behind the forward line in football or nearest the player's own goal in polo.
    • the position occupied by this player.
  18. be flat on one's back: 
    • to be helpless or beaten: He's flat on his back after a long succession of failures.
    • to be confined to one's bed because of illness.
  19. behind one's back, in one's absence;
    without one's knowledge;
    treacherously;
    secretly: I'd rather talk to him about it directly than discuss it behind his back.
  20. break someone's back, to cause a person to fail, esp. to cause to become bankrupt: His family's extravagance is breaking his back.
  21. break the back of: 
    • to complete the principal or hardest part of (a project, one's work, etc.): He finally broke the back of the problem.
    • to overcome;
      defeat: They broke the back of our union.
  22. get off one's back, [Informal.]to cease to find fault with or to disturb someone: The fight started when they wouldn't get off my back.
  23. get one's back up, to become annoyed;
    take offense: She gets her back up whenever someone mentions her family's influence.
  24. have one's back to the wall, to be in a difficult or hopeless situation.
  25. in back of, behind: He hid in back of the billboard. What could be in back of his strange behavior?Also,  back of. 
  26. on one's back, finding fault with or disturbing someone: The boss is always on my back about promptness.
  27. pat on the back. See  pat 1 (defs. 6, 10).
  28. stab in the back. See  stab (def. 13).
  29. turn one's back on: 
    • to forsake or neglect: He was unable to turn his back on any suffering creature.
    • to leave behind, as in anger.

v.t. 
  1. to support, as with authority, influence, help, or money (often fol. by up): to back a candidate; to back up a theory with facts.
  2. to bet on: to back a horse in the race.
  3. to cause to move backward (often fol. by up): to back a car.
  4. to furnish with a back: to back a book.
  5. to lie at the back of;
    form a back or background for: a beach backed by hills.
  6. to provide with an accompaniment: a singer backed by piano and bass.
  7. to get upon the back of;
    mount.
  8. to write or print on the back of;
    endorse;
    countersign.
  9. [Carpentry.]to attach strips of wood to the upper edge of (a joist or rafter) to bring it to a desired level.
    • to alter the position of (a sail) so that the wind will strike the forward face.
    • to brace (yards) in backing a sail.
    • to reinforce the hold of (an anchor) by means of a smaller one attached to it and dropped farther away.

v.i. 
  1. to go or move backward (often fol. by up).
  2. (of wind) to change direction counterclockwise (opposed to veer).
  3. back and fill: 
    • [Naut.]to trim the sails of a boat so that the wind strikes them first on the forward and then on the after side.
    • to change one's opinion or position;
      vacillate.
  4. back and forth, [South Midland U.S.]
    • to go back and forth, as in running errands or visiting: He spent the day backing and forthing to the post office.
    • to work in an aimless or ineffective way;
      expend effort with little result.
  5. back away, to retreat;
    withdraw: They gradually began to back away from their earlier opinion.
  6. back down, to abandon an argument, opinion, or claim;
    withdraw;
    retreat: He backed down as soon as a member of the audience challenged his assertion.
  7. back off: 
    • to back down: Now that the time for action had arrived, it was too late to back off.
    • to reverse (the spindle) in mule spinning prior to winding on the newly spun length of yarn.
  8. back out or  out of, to fail to keep an engagement or promise;
    withdraw from;
    abandon: Two entrants have backed out of competing in the marathon. You can't back out now.
  9. back up: 
    • to bring (a stream of traffic) to a standstill: A stalled car backed up traffic for miles.
    • [Printing.]to print a sheet again on its other side.
    • [Printing.]to fill in (the thin copper shell of an electrotype) with metal in order to strengthen it.
    • to move backward: Back up into the garage.
    • to reinforce: We backed up the cardboard with slats so it wouldn't fall down.
    • to support or confirm: He backed up my story and they let us go.
    • to duplicate (a file or a program) as a precaution against failure.
  10. back up for, [Australian Informal.]to return for more of, as another helping of food.
  11. back water: 
    • [Naut.]to reverse the direction of a vessel.
    • to retreat from a position;
      withdraw an opinion: I predict that the council will back water on the tax issue.

adj. 
  1. situated at or in the rear: at the back door; back fence.
  2. far away or removed from the front or main area, position, or rank;
    remote: back settlements.
  3. belonging to the past: back files; back issues.
  4. in arrears;
    overdue: back pay.
  5. coming or going back;
    moving backward: back current.
  6. [Navig.]reciprocal (def. 7).
  7. (of a speech sound) produced with the tongue articulating in the back part of the mouth, as in either of the sounds of go.
backless, adj. 

Pain

pain (pān),USA pronunciation n. 
  1. physical suffering or distress, as due to injury, illness, etc.
  2. a distressing sensation in a particular part of the body: a back pain.
  3. mental or emotional suffering or torment: I am sorry my news causes you such pain.
  4. pains: 
    • laborious or careful efforts;
      assiduous care: Great pains have been taken to repair the engine perfectly.
    • the suffering of childbirth.
  5. [Informal.]an annoying or troublesome person or thing.
  6. feel no pain, [Informal.]to be intoxicated: After all that free beer, we were feeling no pain.
  7. on, upon, or under pain of, liable to the penalty of: on pain of death.
  8. pain in the ass, [Slang](vulgar). pain (def. 5).
  9. pain in the neck, [Informal.]pain (def. 5).

v.t. 
  1. to cause physical pain to;
    hurt.
  2. to cause (someone) mental or emotional pain;
    distress: Your sarcasm pained me.

v.i. 
  1. to have or give pain.

Image

im•age (imij),USA pronunciation n., v.,  -aged, -ag•ing. 
n. 
  1. a physical likeness or representation of a person, animal, or thing, photographed, painted, sculptured, or otherwise made visible.
  2. an optical counterpart or appearance of an object, as is produced by reflection from a mirror, refraction by a lens, or the passage of luminous rays through a small aperture and their reception on a surface.
  3. a mental representation;
    idea;
    conception.
  4. a mental representation of something previously perceived, in the absence of the original stimulus.
  5. form;
    appearance;
    semblance: We are all created in God's image.
  6. counterpart;
    copy: That child is the image of his mother.
  7. a symbol;
    emblem.
  8. the general or public perception of a company, public figure, etc., esp. as achieved by careful calculation aimed at creating widespread goodwill.
  9. a type;
    embodiment: Red-faced and angry, he was the image of frustration.
  10. a description of something in speech or writing: Keats created some of the most beautiful images in the language.
  11. a figure of speech, esp. a metaphor or a simile.
  12. an idol or representation of a deity: They knelt down before graven images.
  13. the point or set of points in the range corresponding to a designated point in the domain of a given function.
  14. [Archaic.]an illusion or apparition.

v.t. 
  1. to picture or represent in the mind;
    imagine;
    conceive.
  2. to make an image of;
    portray in sculpture, painting, etc.
  3. to project (photographs, film, etc.) on a surface: Familiar scenes were imaged on the screen.
  4. to reflect the likeness of;
    mirror.
  5. to set forth in speech or writing;
    describe.
  6. to symbolize;
    typify.
  7. to resemble.
  8. [Informal.]to create an image for (a company, public figure, etc.): The candidate had to be imaged before being put on the campaign trail.
  9. to transform (data) into an exact replica in a different form, as changing digital data to pixels for display on a CRT or representing a medical scan of a body part in digital form.
image•a•ble, adj. 
imag•er, n. 

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See how simple it's to get a designer beach theme look in your bedroom without shelling plenty of money out. You want to observe inside your room, if you are not sure what you desire inside your Lower Back Sinking In try seeking in decorating publications and guides to acquire a feeling of the components. To maintain the look steady seaside you have to limit yourself to simply choose the components that fit your theme.

Shades for decorating the beach must cause you to look at the beach. Lighting and windy with a lot of perhaps and blues also some yellow. If neutral colors are preferred by you think of skin-color and beige mud. other features that can help as well as combine sea shells seaside ocean shapes enhance the beach within your bedroom. You should group-your extras in strange number. Generally seem excellent in case your party contains small and substantial components combined together.

Some covers might be consisted of by a fascinating group of accents aside a light and a nice beach-theme shape bigger. Use photos and Lower Back Sinking In #3 5 Exercises Back Pain Image concept designs on your own walls to set a layout through your bedroom. A lot of people don't understand how to effectively suspend a piece of craft and a difference that is big is made by this for the overall look.

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